5k flat course handicap table
55% standard
Ages up to 100 can be added easily.  Please let me know if you're off the charts and are interested in running.
Robert Grumbine bobg@radix.net

Handicap	Men	Women
0-0:29	M18-37
0:30-0:59	M16-17, M38-40
1:00-1:29	M15, M41-43
1:30-1:59	M14, M44-45
2:00-2:29	M13, M46-48
2:30-2:59	M12, M49-50	F18-35
3:00-3:29	M11, M51-53	F16-17, F36-38
3:30-3:59	M54-55	F14-15, F39-40
4:00-4:29	M10, M56-57	F13, F41-42
4:30-4:59	M58-59	F43-44
5:00-5:29	M9, M60-61	F12, F45-46
5:30-5:59	M62	F11, F47-48
6:00-6:29	M63-64	F49-50
6:30-6:59	M8, M65	F51-52
7:00-7:29	M66-67	F10, F53
7:30-7:59	M68	F54-55
8:00-8:29	M69-70	F9, F56
8:30-8:59	M71	F57-58
9:00-9:29	M72	F59
9:30-9:59		F60-61
10:00-10:29		F8, F62